SR Matriculation Higher Secondary School
Silambam is a martial form where you discipline your mind through body and this gathering was a platform to propagate the art and inspire young people to take it up. Silambam is a good form of cardio workout that improves Blood circulation and Heart function. Burns calories, helps in weight reduction and shaping of body, Relieves mental stress, Laziness and Fatigue it improves body Flexibility and Reflective movement of Joints and Muscles.